My Journey So Far… by Layla Auer

My Journey So Far Jetlagged and over-heating in a warm Mexican summer, my soul mate and I caught up over breakfast. I had not seen her in a while so I bathed in her stories and drew energy from...

A Beautiful Moment

As I was walking my dog around the docks in Bristol yesterday, I had been reflecting on a recent discussion with students about the stories we tell ourselves and the redundant beliefs that impact...

Love is a Healing Energy

When we connect with a feeling of love it allows us to raise harmonious frequencies in our bodies. The heart is 100,000 times stronger electrically than the brain, so opening our heart to feelings...